Testimonial

Four years ago I had the worst doctor’s appointment of my life. My doctor told me I was obese. She listed all the things that would potentially kill me because I was too fat, out of shape and only 26 years old. I decided to do something about it and set up a consultation with C. Smith. She was so warm and friendly. She listened as I explained how poorly I ate and how infrequently I exercised. She motivated me and worked patiently with me through back sliding and ice cream sundaes. She has helped me get a better understanding of my body and develop strength I never imagined. Because of her help last year I was able to complete not only a 5k race but also an half marathon. She provides a constant source of physical motivation and makes sure I never lose interest with varied routines and modifications. I don’t always listen and follow the plans she has for me but I can say she has laid a foundation that has changed the course my body and life was on. I will forever be grateful for the gift she has given me over the past four years in the form of physical training.

Kelley Carboni-Woods

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Boot Camp

On June 4, 2012…Session 3 will kick off at Lake Norman Charter School!!!!

BOOT CAMP

50% off

Value: $160

You Pay: $80

Child 13-17: add additional $60 per child

* CLICK ON THE SECURE ONLINE PAYMENTS LINK FOR REGISTRATION*

**Click on the Forms link for PAR-Q & Waiver**

(forms must be completed and submitted on the first day of class)

Space is limited so register early