About ME
Hi, I am Charleszetta Smith, the owner of "Better Bodies 4 Us" and a highly energized teacher within CMS's School district.
Healthy living is a way of life for me and I have found my passion in educating others on a lifestyle transformation.
Without a doubt in my mind, my purpose in life is to HELP and motivate as many people as I can.
The acronym HELP represents the 4 principles below:
Health and Wellness
Exercise & Eat Right
Lose Weight
Perseverance
Credentials
Master's degree in Business Education and a Bachelor's degree in Information Technology
Certified National Strength Professional Association Personal Trainer
Certified YMCA Personal Trainer
CPR & First Aid Certified
Certified Physical Education
Certified Health Education
By combining my educational experiences with my health and fitness background, I am determined to provide a dynamic program that meets your needs.
Mission Statement:
To HELP the community improve their health and wellness by educating them on how to exercise and eat right.
I believe......
All women and children can be more productive when they incorporate the elements of HELP into their lifestyles.
Women and children's energy levels increase and become more healthy by implementing the HELP techniques.
Lifestyle changes are not easy, therefore; commitment is a must in order to succeed.
All women and children can be successful at lifestyle changes with HELP.