Better Bodies 4 Us, L.L.C.

LIIT 4 Us

LIIT 4 Us
30-minute, virtual,  “live stream” low intensity interval training class that combines strength training with cardio moves to sculpt your entire body from the comfort of your chair if needed. 

(All classes are recorded and will be used for promotional purposes)

 

2023 Class Dates
(Tuesdays & Thursdays)

 

February
2,7,9,14,16,21,23,28

 

Class Times
8:00a – 8:30a EST

 

Monthly Membership Includes (February):
8 Live classes
Bible verse shared at beginning of each class
Prayer ends each class
GroupMe Community
Nutritional advice
Weekly cardio suggestions
Group challenges

 

Suggested Equipment:
Therabands
Light Dumbbells
Chair

 

$40.00