Better Bodies 4 Us, L.L.C.

Registration

Step 1: Make a Payment   

  1. Click on the Products link on the above header
  2. Scroll down and click on the blue View Item tab underneath your class choice
  3. Scroll to the bottom of the page and click on the blue Buy Now tab

Step 2: Complete the Waiver 

(after you make your payment via the Products page, return here to sign waiver by clicking the Blue ‘Complete the Waiver’ link above)

 
 

Better Bodies’ Family Fitness Classes

**Contact Head Group Fitness Instructor, Coach Zetta,  if you have any questions at csmith@betterbodies4us.com**

LIIT 4 Us

30-minute, virtual,  “live stream” low intensity interval training class that combines strength training with cardio moves to sculpt your entire body from the comfort of your chair if needed. 

(All classes are recorded and will be used for promotional purposes)

 
2022 Class Dates
(Tuesdays & Thursdays)

 

December
1,8,13,15,20,22

 

Class Times
8:00a – 8:30a EST

 

Monthly Membership Includes:
6 Live classes
Bible verse shared at beginning of each class
Prayer ends each class
GroupMe Community
Nutritional advice
Weekly cardio suggestions 
Group challenges

 

Suggested Equipment:
Therabands
Light Dumbbells
Chair
 
 

HIIT 4 Us

30-minute, virtual,  “live stream” high intensity interval training class that combines strength training with cardio moves to sculpt your entire body. 

(All classes are recorded and will be used for promotional purposes)

 
2023 Q1 Class 
(Tuesdays & Thursdays)
 
January
3,5,10,12,17,19,24,26,31

 

February
2,7,9,14,16,21,23,28

 

March
2,7,9,14,16,21,23,28,30

 

Class Times
6:00a – 6:30a EST

 

Quarter Membership Includes:
26 LIVE Classes
2 thirty-minute Group Consults
Workout Calendar
Nutritional education and tips during class
Monthly Membership Includes:
9 Live Classes
Workout Calendar
Nutritional education and tips during class
Suggested Equipment:
Long Resistance Bands
Short Resistance Bands
Stability Ball 
Dumbbells
 

2023 Q1 REGISTRATION IS NOW OPEN!!!

GO TO OUR PRODUCTS PAGE TO JOIN OUR HIIT or LIIT SQUAD.

 
 
<