HIIT 4 Us
30-minute, virtual, “live stream” high intensity interval training class that combines strength training with cardio moves to sculpt your entire body.
(All classes are recorded and will be used for promotional purposes)
2023 Q1 Class
(Tuesdays & Thursdays)
January
3,5,10,12,17,19,24,26,31
February
2,7,9,14,16,21,23,28
March
2,7,9,14,16,21,23,28,30
Class Times
6:00a – 6:30a EST