Spring ’23 Fitness Challenge
(HIIT 4 Us)
**A twelve-week program designed to help you tone up, increase your energy and improve your fitness levels.**
30-minute, virtual, “live stream” high intensity interval training class that combines strength training with cardio moves to sculpt your entire body.
(All classes are recorded and will be used for promotional purposes)
2023 Q2 Class
(Tuesdays & Thursdays)
April
4,6,18,20,25,27
May
2,4.9,11,16,18,23,25,30
June
1,6,8,13,15,20,22,27,29
Class Times
6:00a – 6:30a EST