Better Bodies 4 Us, L.L.C.

Registration

Step 1: Make a Payment   

(scroll down below and click on the Buy Now button)

 

Step 2: Complete the Waiver 

(after you make your payment via PayPal, return here to sign waiver)

 
 

Better Bodies’ Family Fitness Classes

**Contact Head Group Fitness Instructor, Coach Zetta,  if you have any questions at csmith@betterbodies4us.com**

LIIT 4 Us

30-minute, virtual,  “live stream” low intensity interval training class that combines strength training with cardio moves to sculpt your entire body from the comfort of your chair if needed. 

(All classes are recorded and will be used for promotional purposes)

 
2022 Class Dates
(Tuesdays & Thursdays)

 

October
4,6,11,13,18,25,27

 

Class Times
8:00a – 8:30a EST

 

Monthly Membership Includes:
7 Live classes
Bible verse shared at beginning of each class
Prayer ends each class
GroupMe Community
Nutritional advice
Weekly cardio suggestions 
Group challenges

 

Suggested Equipment:
Therabands
Light Dumbbells
Chair
 
 
LIIT 4 Us Family Class

HIIT 4 Us – 

“CANCELLED”

30-minute, virtual,  “live stream” high intensity interval training class that combines strength training with cardio moves to sculpt your entire body. 

(All classes are recorded and will be used for promotional purposes)

 
2022 Q4 Class 
CANCELLED
(Tuesdays & Thursdays)

 

 

 

Quarter Membership Includes:
22 LIVE Classes
2 fifteen minute consults
Workout Calendar
Nutritional education and tips

 

Monthly Membership Includes:
8 Live Classes ONLY

 

Suggested Equipment:
Long Resistance Bands
Short Resistance Bands
Stability Ball 
 

2023 Q1 REGISTRATION WILL OPEN IN DECEMBER!!!

 
 
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